Condiments · Nutrition facts

Just Spices

288 kcal per 100 g, with 12.5 g protein, 34.6 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassiumCalcium rich
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Just SpicesNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
12.5 g
Protein
20% of calories
34.6 g
Carbs
55% of calories
7 g
Fat
25% of calories
Macro split
Protein 20%Carbs 55%Fat 25%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar24.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium6240mg271% DV
Potassium463.2mg10% DV
Calcium112.2mg9% DV
Iron3mg17% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431685849 · Data last verified:

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4260431685849

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Common questions

How many calories are in Just Spices?

Just Spices has 288 kcal per 100 g.

How much protein is in Just Spices?

Just Spices contains 12.5 g of protein per 100 g.

Is Just Spices a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Just Spices high in sugar?

Yes — 24.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Just Spices high in sodium?

Yes — 6240 mg of sodium per 100 g, about 271% of the daily value.

Is Just Spices a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Just Spices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24.3 g), sodium (6240 mg); points in favor come from fiber (18 g), protein (12.5 g). Overall that places it in band C.

How much Just Spices is 100 calories?

About 35 g of Just Spices equals 100 kcal.

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