Condiments · Nutrition facts

Fix Gulasch Gemischt, Gulasch

by Kania

308 kcal per 100 g, with 16.7 g protein, 47.2 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High protein
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Fix Gulasch Gemischt, GulaschNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
16.7 g
Protein
23% of calories
47.2 g
Carbs
64% of calories
4.2 g
Fat
13% of calories
Macro split
Protein 23%Carbs 64%Fat 13%

Nutrition facts

per 100 g
Sugar12.9g
Saturated fat1g5% DV
Sodium5580mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20384791 · Data last verified:

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Common questions

How many calories are in Fix Gulasch Gemischt, Gulasch?

Fix Gulasch Gemischt, Gulasch by Kania has 308 kcal per 100 g.

How much protein is in Fix Gulasch Gemischt, Gulasch?

Fix Gulasch Gemischt, Gulasch contains 16.7 g of protein per 100 g.

Is Fix Gulasch Gemischt, Gulasch a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Fix Gulasch Gemischt, Gulasch high in sodium?

Yes — 5580 mg of sodium per 100 g, about 243% of the daily value.

Why does Fix Gulasch Gemischt, Gulasch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), sodium (5580 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

How much Fix Gulasch Gemischt, Gulasch is 100 calories?

About 32 g of Fix Gulasch Gemischt, Gulasch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fix Gulasch Gemischt, Gulasch high in sugar or fat?

Per 100 g it has 12.9 g sugar and 4.2 g fat (1 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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