Other · Nutrition facts

Hummus Harissa

268 kcal per 100 g, with 7.1 g protein, 11 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
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Hummus HarissaNutri-Score CCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
11% of calories
11 g
Carbs
17% of calories
21 g
Fat
72% of calories
Macro split
Protein 11%Carbs 17%Fat 72%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium158.2mg3% DV
Calcium27.6mg2% DV
Iron0.8mg4% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711468057698 · Data last verified:

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Common questions

How many calories are in Hummus Harissa?

Hummus Harissa by King Cuisine has 268 kcal per 100 g. One serving (100 g) is about 268 kcal.

How much protein is in Hummus Harissa?

Hummus Harissa contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.

Is Hummus Harissa low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Hummus Harissa high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Hummus Harissa a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Hummus Harissa is 100 calories?

About 37 g of Hummus Harissa equals 100 kcal.

Is Hummus Harissa high in sugar or fat?

Per 100 g it has 0.5 g sugar and 21 g fat (1.9 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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