Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711468063842 · Data last verified:
Compare Houmous Nature with another foodLog Houmous Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Houmous Nature?
Houmous Nature by Signor Cempo has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.
How much protein is in Houmous Nature?
Houmous Nature contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.
Is Houmous Nature low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Is Houmous Nature a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Houmous Nature have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Houmous Nature is 100 calories?
About 40 g of Houmous Nature equals 100 kcal.
Is Houmous Nature high in sugar or fat?
Per 100 g it has 0.3 g sugar and 20 g fat (2 g saturated). Fat provides 73% of its calories, so portion size matters most here.
More Other foods
Explore all →
Groentespread Spinazie PijnboompitZonnatura233 kcal · 4.9g proteinB
Hummus Økologisk- 185 Gr - Mindst Holdbar Til : 17-03-2015Terra Sana226 kcal · 4.6g proteinA
Hummus ClassicObela256 kcal · 8.3g proteinA
Hummus Geröstete PinienkerneObela246 kcal · 8.4g proteinA
Hummus Sonnengetrocknete TomatenObela256 kcal · 7.7g proteinA
Hummus JalapenoObela246 kcal · 7.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API