Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489899914 · Data last verified:
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Common questions
How many calories are in Grass Fed Reduced Fat Beef Mince?
Grass Fed Reduced Fat Beef Mince by Lidl has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.
How much protein is in Grass Fed Reduced Fat Beef Mince?
Grass Fed Reduced Fat Beef Mince contains 19.8 g of protein per 100 g — about 19.8 g per 100 g serving.
Is Grass Fed Reduced Fat Beef Mince a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Grass Fed Reduced Fat Beef Mince keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grass Fed Reduced Fat Beef Mince low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Grass Fed Reduced Fat Beef Mince have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19.8 g). Overall that places it in band B.
How much Grass Fed Reduced Fat Beef Mince is 100 calories?
About 60 g of Grass Fed Reduced Fat Beef Mince equals 100 kcal.
Is Grass Fed Reduced Fat Beef Mince high in sugar or fat?
Per 100 g it has 0 g sugar and 9.4 g fat (4 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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