Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458015714 · Data last verified:
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Common questions
How many calories are in Schinken-zwiebel-mettwurst?
Schinken-zwiebel-mettwurst by Metzgerei has 153 kcal per 100 g.
How much protein is in Schinken-zwiebel-mettwurst?
Schinken-zwiebel-mettwurst contains 19 g of protein per 100 g.
Is Schinken-zwiebel-mettwurst a good source of protein?
Yes — 19 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Schinken-zwiebel-mettwurst keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Schinken-zwiebel-mettwurst high in sodium?
Yes — 870 mg of sodium per 100 g, about 38% of the daily value.
Why does Schinken-zwiebel-mettwurst have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (870 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Schinken-zwiebel-mettwurst is 100 calories?
About 65 g of Schinken-zwiebel-mettwurst equals 100 kcal.
Is Schinken-zwiebel-mettwurst a good source of potassium?
It is a moderate source: 363.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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