Frisches Halbes Hähnchen

Frisches Halbes Hähnchen by Aldi, Meine Metzgerei has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

Frisches Halbes Hähnchen contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (433 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 61 g of Frisches Halbes Hähnchen equals 100 kcal.

Per 100 g it has 0.6 g sugar and 9.5 g fat (3 g saturated). Fat provides 53% of its calories, so portion size matters most here.