Gebäckmischung

Gebäckmischung by ja! has 472 kcal per 100 g. One serving (30 g) is about 142 kcal.

Gebäckmischung contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (27 g), saturated fat (9.7 g). Overall that places it in band D.

About 21 g of Gebäckmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.