Other · Nutrition facts

Galettes Riz Chocolat Noir Sans Gluten

486 kcal per 100 g, with 6.9 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Galettes Riz Chocolat Noir Sans GlutenNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
6.9 g
Protein
6% of calories
59 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar24.8g
Saturated fat14.6g73% DV
Cholesterol3.6mg1% DV
Sodium80mg3% DV
Potassium499.7mg11% DV
Calcium54.1mg4% DV
Iron7.3mg41% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329480131057 · Data last verified:

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3329480131057

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Common questions

How many calories are in Galettes Riz Chocolat Noir Sans Gluten?

Galettes Riz Chocolat Noir Sans Gluten by Markal has 486 kcal per 100 g.

How much protein is in Galettes Riz Chocolat Noir Sans Gluten?

Galettes Riz Chocolat Noir Sans Gluten contains 6.9 g of protein per 100 g.

Is Galettes Riz Chocolat Noir Sans Gluten high in sugar?

Yes — 24.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Galettes Riz Chocolat Noir Sans Gluten high in saturated fat?

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Is Galettes Riz Chocolat Noir Sans Gluten low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galettes Riz Chocolat Noir Sans Gluten a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Galettes Riz Chocolat Noir Sans Gluten have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (24.8 g), saturated fat (14.6 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Galettes Riz Chocolat Noir Sans Gluten is 100 calories?

About 21 g of Galettes Riz Chocolat Noir Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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