Other · Nutrition facts

Fruited Sourdough Loaf

250 kcal per 100 g, with 7.6 g protein, 46 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Fruited Sourdough LoafNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
13% of calories
46 g
Carbs
77% of calories
2.7 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar6.5g
Saturated fat0.2g1% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172980819 · Data last verified:

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5057172980819

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Common questions

How many calories are in Fruited Sourdough Loaf?

Fruited Sourdough Loaf by Asda has 250 kcal per 100 g.

How much protein is in Fruited Sourdough Loaf?

Fruited Sourdough Loaf contains 7.6 g of protein per 100 g.

Is Fruited Sourdough Loaf high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 6.5 g is sugar). It also delivers 4.9 g of fiber.

Is Fruited Sourdough Loaf high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Fruited Sourdough Loaf a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Fruited Sourdough Loaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1520 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Fruited Sourdough Loaf is 100 calories?

About 40 g of Fruited Sourdough Loaf equals 100 kcal.

Is Fruited Sourdough Loaf high in sugar or fat?

Per 100 g it has 6.5 g sugar and 2.7 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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