Other · Nutrition facts

Plain Burger Buns

271 kcal per 100 g, with 8.7 g protein, 51 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Plain Burger BunsNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
13% of calories
51 g
Carbs
76% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.6g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium358.9mg8% DV
Calcium32.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753438067 · Data last verified:

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5057753438067

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Common questions

How many calories are in Plain Burger Buns?

Plain Burger Buns by Tesco has 271 kcal per 100 g.

How much protein is in Plain Burger Buns?

Plain Burger Buns contains 8.7 g of protein per 100 g.

Is Plain Burger Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (51 g per 100 g, of which 6.6 g is sugar). It also delivers 2.1 g of fiber.

Why does Plain Burger Buns have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Plain Burger Buns is 100 calories?

About 37 g of Plain Burger Buns equals 100 kcal.

Is Plain Burger Buns a good source of potassium?

It is a moderate source: 358.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Plain Burger Buns a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Plain Burger Buns high in sugar or fat?

Per 100 g it has 6.6 g sugar and 3.1 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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