Other · Nutrition facts

4 Hot Cross Buns

262 kcal per 100 g, with 7.7 g protein, 49.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 70 g
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4 Hot Cross BunsNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
12% of calories
49.5 g
Carbs
77% of calories
3 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar18.6g
Saturated fat1.1g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057373264596 · Data last verified:

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5057373264596

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Common questions

How many calories are in 4 Hot Cross Buns?

4 Hot Cross Buns by Tesco has 262 kcal per 100 g. One serving (70 g) is about 183 kcal.

How much protein is in 4 Hot Cross Buns?

4 Hot Cross Buns contains 7.7 g of protein per 100 g — about 5.4 g per 70 g serving.

Is 4 Hot Cross Buns high in carbs?

Yes — carbohydrates provide 77% of its calories (49.5 g per 100 g, of which 18.6 g is sugar). It also delivers 2.6 g of fiber.

Is 4 Hot Cross Buns high in sugar?

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Why does 4 Hot Cross Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g). Overall that places it in band C.

How much 4 Hot Cross Buns is 100 calories?

About 38 g of 4 Hot Cross Buns equals 100 kcal.

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