Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011069173081 · Data last verified:
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Common questions
How many calories are in Freestlings Original?
Freestlings Original by Freestlings has 320 kcal per 100 g. One serving (20 g) is about 64 kcal.
How much protein is in Freestlings Original?
Freestlings Original contains 23.8 g of protein per 100 g — about 4.8 g per 20 g serving.
Is Freestlings Original a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Freestlings Original keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Freestlings Original high in saturated fat?
It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.
Is Freestlings Original low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Freestlings Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.2 g); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Freestlings Original is 100 calories?
About 31 g of Freestlings Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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