Dairy & Eggs · Nutrition facts

Cheestrings Mit Gouda

305 kcal per 100 g, with 23 g protein, 2.5 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Cheestrings Mit GoudaNutri-Score DCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
23 g
Protein
30% of calories
2.5 g
Carbs
3% of calories
22.5 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat14.2g71% DV
Cholesterol5.4mg2% DV
Sodium720mg31% DV
Potassium149mg3% DV
Calcium135.7mg10% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011069173913 · Data last verified:

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5011069173913

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Common questions

How many calories are in Cheestrings Mit Gouda?

Cheestrings Mit Gouda by Ceststring has 305 kcal per 100 g.

How much protein is in Cheestrings Mit Gouda?

Cheestrings Mit Gouda contains 23 g of protein per 100 g.

Is Cheestrings Mit Gouda a good source of protein?

Yes — 23 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Cheestrings Mit Gouda keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheestrings Mit Gouda high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Cheestrings Mit Gouda high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cheestrings Mit Gouda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.2 g), sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Cheestrings Mit Gouda is 100 calories?

About 33 g of Cheestrings Mit Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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