Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014747758846 · Data last verified:
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Common questions
How many calories are in Midas Grilling Cheese?
Midas Grilling Cheese by Midas has 298 kcal per 100 g. One serving (100 g) is about 298 kcal.
How much protein is in Midas Grilling Cheese?
Midas Grilling Cheese contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Midas Grilling Cheese a good source of protein?
Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Midas Grilling Cheese keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Midas Grilling Cheese high in saturated fat?
It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Is Midas Grilling Cheese high in sodium?
Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.
Why does Midas Grilling Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.8 g), sodium (1101 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Midas Grilling Cheese is 100 calories?
About 34 g of Midas Grilling Cheese equals 100 kcal.
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