Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267596013122 · Data last verified:
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Common questions
How many calories are in Fougasse Lardon?
Fougasse Lardon has 297 kcal per 100 g.
How much protein is in Fougasse Lardon?
Fougasse Lardon contains 12 g of protein per 100 g.
Is Fougasse Lardon a good source of protein?
Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Fougasse Lardon high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Fougasse Lardon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (640 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Fougasse Lardon is 100 calories?
About 34 g of Fougasse Lardon equals 100 kcal.
Is Fougasse Lardon high in sugar or fat?
Per 100 g it has 2.3 g sugar and 12 g fat (4.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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