Prebiotic Bar Peanut Butter Chocolate

Prebiotic Bar Peanut Butter Chocolate by supergut has 312 kcal per 100 g. One serving (48 g) is about 150 kcal.

Prebiotic Bar Peanut Butter Chocolate contains 20.8 g of protein per 100 g — about 10 g per 48 g serving.

Yes — 20.8 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 20.8 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from fiber (20.8 g), protein (20.8 g). Overall that places it in band C.

About 32 g of Prebiotic Bar Peanut Butter Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.1 g sugar and 16.7 g fat (7.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.