Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026968016200 · Data last verified:
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Common questions
How many calories are in Fontaine Makreelfilet+pepers?
Fontaine Makreelfilet+pepers by Fontaine has 418 kcal per 100 g.
How much protein is in Fontaine Makreelfilet+pepers?
Fontaine Makreelfilet+pepers contains 17.6 g of protein per 100 g.
Is Fontaine Makreelfilet+pepers a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Fontaine Makreelfilet+pepers keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fontaine Makreelfilet+pepers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (3 g), sodium (400 mg); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Fontaine Makreelfilet+pepers is 100 calories?
About 24 g of Fontaine Makreelfilet+pepers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fontaine Makreelfilet+pepers high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Fontaine Makreelfilet+pepers high in sugar or fat?
Per 100 g it has 0 g sugar and 18.8 g fat (3 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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