Fish & Seafood · Nutrition facts

Sant'antioco

by F.lli Feola - Carloforte, Solky Sant' Antioco

415 kcal per 100 g, with 29.4 g protein, 0 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Sant'antiocoNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
29.4 g
Protein
28% of calories
0 g
Carbs
0% of calories
33 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058341380093 · Data last verified:

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Barcode

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8058341380093

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Common questions

How many calories are in Sant'antioco?

Sant'antioco by F.lli Feola - Carloforte, Solky Sant' Antioco has 415 kcal per 100 g.

How much protein is in Sant'antioco?

Sant'antioco contains 29.4 g of protein per 100 g.

Is Sant'antioco a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Sant'antioco keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sant'antioco high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Sant'antioco high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sant'antioco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (5.6 g), sodium (600 mg); points in favor come from protein (29.4 g). Overall that places it in band D.

How much Sant'antioco is 100 calories?

About 24 g of Sant'antioco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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