Fish & Seafood · Nutrition facts

Fischstäbchen 15 Stück

180 kcal per 100 g, with 12.8 g protein, 13 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Fischstäbchen 15 StückNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
12.8 g
Protein
29% of calories
13 g
Carbs
29% of calories
8.3 g
Fat
42% of calories
Macro split
Protein 29%Carbs 29%Fat 42%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol31.5mg10% DV
Sodium650mg28% DV
Potassium263.3mg6% DV
Calcium27.4mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596446858 · Data last verified:

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4311596446858

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Common questions

How many calories are in Fischstäbchen 15 Stück?

Fischstäbchen 15 Stück by Fisch, Gut & Günstig has 180 kcal per 100 g. One serving (30 g) is about 54 kcal.

How much protein is in Fischstäbchen 15 Stück?

Fischstäbchen 15 Stück contains 12.8 g of protein per 100 g — about 3.8 g per 30 g serving.

Is Fischstäbchen 15 Stück a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fischstäbchen 15 Stück low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Fischstäbchen 15 Stück high in sodium?

Yes — 650 mg of sodium per 100 g, about 28% of the daily value.

Why does Fischstäbchen 15 Stück have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (650 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

How much Fischstäbchen 15 Stück is 100 calories?

About 56 g of Fischstäbchen 15 Stück equals 100 kcal.

Is Fischstäbchen 15 Stück high in sugar or fat?

Per 100 g it has 1.1 g sugar and 8.3 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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