Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073434001196 · Data last verified:
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Common questions
How many calories are in Ezekiel English Muffin?
Ezekiel English Muffin has 211 kcal per 100 g.
How much protein is in Ezekiel English Muffin?
Ezekiel English Muffin contains 10.5 g of protein per 100 g.
Is Ezekiel English Muffin a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Ezekiel English Muffin high in carbs?
Yes — carbohydrates provide 75% of its calories (39.5 g per 100 g, of which 0 g is sugar). It also delivers 7.9 g of fiber.
Is Ezekiel English Muffin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 39.5 g of carbs come from starch and fiber rather than sugar.
Is Ezekiel English Muffin a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Ezekiel English Muffin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (10.5 g). Overall that places it in band A.
How much Ezekiel English Muffin is 100 calories?
About 47 g of Ezekiel English Muffin equals 100 kcal.
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