Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077633750732 · Data last verified:
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Common questions
How many calories are in Delightful 45 Calorie Healthy Multi Grain Bread?
Delightful 45 Calorie Healthy Multi Grain Bread by Sara Lee has 205 kcal per 100 g. One serving (44 g) is about 90 kcal.
How much protein is in Delightful 45 Calorie Healthy Multi Grain Bread?
Delightful 45 Calorie Healthy Multi Grain Bread contains 11.4 g of protein per 100 g — about 5 g per 44 g serving.
Is Delightful 45 Calorie Healthy Multi Grain Bread a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Delightful 45 Calorie Healthy Multi Grain Bread high in carbs?
Yes — carbohydrates provide 73% of its calories (45.5 g per 100 g, of which 4.5 g is sugar). It also delivers 11.4 g of fiber.
Is Delightful 45 Calorie Healthy Multi Grain Bread a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Delightful 45 Calorie Healthy Multi Grain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.4 g), protein (11.4 g). Overall that places it in band A.
How much Delightful 45 Calorie Healthy Multi Grain Bread is 100 calories?
About 49 g of Delightful 45 Calorie Healthy Multi Grain Bread equals 100 kcal.
Is Delightful 45 Calorie Healthy Multi Grain Bread a good source of calcium?
It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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