Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059072050901 · Data last verified:
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Common questions
How many calories are in Ehole Wheat Tortillas?
Ehole Wheat Tortillas by Selection has 294 kcal per 100 g. One serving (68 g) is about 200 kcal.
How much protein is in Ehole Wheat Tortillas?
Ehole Wheat Tortillas contains 10.3 g of protein per 100 g — about 7 g per 68 g serving.
Is Ehole Wheat Tortillas a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Ehole Wheat Tortillas low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.
Is Ehole Wheat Tortillas high in sodium?
Yes — 470.6 mg of sodium per 100 g, about 20% of the daily value.
Is Ehole Wheat Tortillas a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Ehole Wheat Tortillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470.6 mg); points in favor come from fiber (5.9 g), protein (10.3 g). Overall that places it in band A.
How much Ehole Wheat Tortillas is 100 calories?
About 34 g of Ehole Wheat Tortillas equals 100 kcal.
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