Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749897631 · Data last verified:
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Common questions
How many calories are in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas by Selection has 294 kcal per 100 g. One serving (68 g) is about 200 kcal.
How much protein is in Whole Wheat Flour Tortillas?
Whole Wheat Flour Tortillas contains 10.3 g of protein per 100 g — about 7 g per 68 g serving.
Is Whole Wheat Flour Tortillas a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Whole Wheat Flour Tortillas low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 48.5 g of carbs come from starch and fiber rather than sugar.
Is Whole Wheat Flour Tortillas high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Whole Wheat Flour Tortillas a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Whole Wheat Flour Tortillas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (5.9 g), protein (10.3 g). Overall that places it in band A.
How much Whole Wheat Flour Tortillas is 100 calories?
About 34 g of Whole Wheat Flour Tortillas equals 100 kcal.
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