Snacks · Nutrition facts

Dinkel-butterkeks

442 kcal per 100 g, with 6.1 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dinkel-butterkeksNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
6.1 g
Protein
6% of calories
65 g
Carbs
61% of calories
16 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar21g
Saturated fat10g50% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249012700 · Data last verified:

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4016249012700

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Common questions

How many calories are in Dinkel-butterkeks?

Dinkel-butterkeks by Allos has 442 kcal per 100 g.

How much protein is in Dinkel-butterkeks?

Dinkel-butterkeks contains 6.1 g of protein per 100 g.

Is Dinkel-butterkeks high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Dinkel-butterkeks high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Dinkel-butterkeks low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel-butterkeks a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Dinkel-butterkeks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (21 g), saturated fat (10 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Dinkel-butterkeks is 100 calories?

About 23 g of Dinkel-butterkeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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