Coconut Jasmine Ready Rice

Coconut Jasmine Ready Rice by Ben's Original has 196 kcal per 100 g. One serving (240 g) is about 470 kcal.

Coconut Jasmine Ready Rice contains 3.8 g of protein per 100 g — about 9.1 g per 240 g serving.

Yes — carbohydrates provide 73% of its calories (35 g per 100 g, of which 2.1 g is sugar).

Yes — just 2.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 51 g of Coconut Jasmine Ready Rice equals 100 kcal.

Per 100 g it has 2.1 g sugar and 4.2 g fat (2.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.