Nuts & Seeds · Nutrition facts

Cinnamon Pecan Granola

by Together We Bake

500 kcal per 100 g, with 10.7 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (28 g)
Good proteinCalorie denseHigh fiber
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Cinnamon Pecan GranolaNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
60.7 g
Carbs
48% of calories
25 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar25g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0862168000038 · Data last verified:

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0862168000038

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Common questions

How many calories are in Cinnamon Pecan Granola?

Cinnamon Pecan Granola by Together We Bake has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Cinnamon Pecan Granola?

Cinnamon Pecan Granola contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Cinnamon Pecan Granola a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cinnamon Pecan Granola high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Cinnamon Pecan Granola a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cinnamon Pecan Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.

How much Cinnamon Pecan Granola is 100 calories?

About 20 g of Cinnamon Pecan Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Pecan Granola high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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