Other · Nutrition facts

Breadsticks

300 kcal per 100 g, with 8 g protein, 46 g carbs and 10 g fat. Full micronutrients and serving info below.

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BreadsticksNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
10% of calories
46 g
Carbs
60% of calories
10 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat2g10% DV
Sodium580mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749979795 · Data last verified:

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0059749979795

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Common questions

How many calories are in Breadsticks?

Breadsticks by Selection has 300 kcal per 100 g.

How much protein is in Breadsticks?

Breadsticks contains 8 g of protein per 100 g.

Is Breadsticks high in sodium?

Yes — 580 mg of sodium per 100 g, about 25% of the daily value.

Why does Breadsticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Breadsticks is 100 calories?

About 33 g of Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breadsticks high in sugar or fat?

Per 100 g it has 4 g sugar and 10 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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