Other · Nutrition facts

Biscottes

401 kcal per 100 g, with 12 g protein, 70 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 33 g
Good proteinCalorie denseHigh fiberPotassium
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BiscottesNutri-Score ACompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
70 g
Carbs
74% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium311.6mg7% DV
Calcium25.1mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3174503433423 · Data last verified:

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3174503433423

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Common questions

How many calories are in Biscottes?

Biscottes by Borsa has 401 kcal per 100 g. One serving (33 g) is about 132 kcal.

How much protein is in Biscottes?

Biscottes contains 12 g of protein per 100 g — about 4 g per 33 g serving.

Is Biscottes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Biscottes high in carbs?

Yes — carbohydrates provide 74% of its calories (70 g per 100 g, of which 2.8 g is sugar). It also delivers 6.6 g of fiber.

Is Biscottes low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Biscottes a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscottes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (6.6 g), protein (12 g). Overall that places it in band A.

How much Biscottes is 100 calories?

About 25 g of Biscottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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