Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011164012620 · Data last verified:
Compare Bio 5-saaten with another foodLog Bio 5-saaten in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bio 5-saaten?
Bio 5-saaten by Burger has 344 kcal per 100 g.
How much protein is in Bio 5-saaten?
Bio 5-saaten contains 8.7 g of protein per 100 g.
Is Bio 5-saaten high in carbs?
Yes — carbohydrates provide 74% of its calories (56 g per 100 g, of which 2 g is sugar). It also delivers 21 g of fiber.
Is Bio 5-saaten low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Bio 5-saaten high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio 5-saaten a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Bio 5-saaten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (21 g), protein (8.7 g). Overall that places it in band A.
How much Bio 5-saaten is 100 calories?
About 29 g of Bio 5-saaten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API