Meat · Nutrition facts

Bbq Beef Jerky

by Marks & Spencer

308 kcal per 100 g, with 38.8 g protein, 25.4 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 25g
High protein
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Bbq Beef JerkyNutri-Score DCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
38.8 g
Protein
51% of calories
25.4 g
Carbs
33% of calories
5.6 g
Fat
16% of calories
Macro split
Protein 51%Carbs 33%Fat 16%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar21.3g
Saturated fat2.3g12% DV
Sodium1372mg60% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00104364 · Data last verified:

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Common questions

How many calories are in Bbq Beef Jerky?

Bbq Beef Jerky by Marks & Spencer has 308 kcal per 100 g. One serving (25 g) is about 77 kcal.

How much protein is in Bbq Beef Jerky?

Bbq Beef Jerky contains 38.8 g of protein per 100 g — about 9.7 g per 25 g serving.

Is Bbq Beef Jerky a good source of protein?

Yes — 38.8 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Bbq Beef Jerky high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Bbq Beef Jerky high in sodium?

Yes — 1372 mg of sodium per 100 g, about 60% of the daily value.

Why does Bbq Beef Jerky have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g), sodium (1372 mg); points in favor come from protein (38.8 g). Overall that places it in band D.

How much Bbq Beef Jerky is 100 calories?

About 32 g of Bbq Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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