Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00207553 · Data last verified:
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Common questions
How many calories are in Basmati Rice Nutrition Serves: 20 Per Per 50g Typi?
Basmati Rice Nutrition Serves: 20 Per Per 50g Typi by M&S has 352 kcal per 100 g.
How much protein is in Basmati Rice Nutrition Serves: 20 Per Per 50g Typi?
Basmati Rice Nutrition Serves: 20 Per Per 50g Typi contains 8.5 g of protein per 100 g.
Is Basmati Rice Nutrition Serves: 20 Per Per 50g Typi high in carbs?
Yes — carbohydrates provide 87% of its calories (76.7 g per 100 g, of which 0.2 g is sugar). It also delivers 0.8 g of fiber.
Is Basmati Rice Nutrition Serves: 20 Per Per 50g Typi low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.
Is Basmati Rice Nutrition Serves: 20 Per Per 50g Typi low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Basmati Rice Nutrition Serves: 20 Per Per 50g Typi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (8.5 g). Overall that places it in band A.
How much Basmati Rice Nutrition Serves: 20 Per Per 50g Typi is 100 calories?
About 28 g of Basmati Rice Nutrition Serves: 20 Per Per 50g Typi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Basmati Rice Nutrition Serves: 20 Per Per 50g Typi high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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