Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130285860 · Data last verified:
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Common questions
How many calories are in Signature Select Rice Pockets Oven Toasted Rice Cereal?
Signature Select Rice Pockets Oven Toasted Rice Cereal has 366 kcal per 100 g. One serving (41 g) is about 150 kcal.
How much protein is in Signature Select Rice Pockets Oven Toasted Rice Cereal?
Signature Select Rice Pockets Oven Toasted Rice Cereal contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.
Is Signature Select Rice Pockets Oven Toasted Rice Cereal high in carbs?
Yes — carbohydrates provide 92% of its calories (85.4 g per 100 g, of which 7.3 g is sugar). It also delivers 2.4 g of fiber.
Is Signature Select Rice Pockets Oven Toasted Rice Cereal high in sodium?
Yes — 707 mg of sodium per 100 g, about 31% of the daily value.
Why does Signature Select Rice Pockets Oven Toasted Rice Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (707 mg). Overall that places it in band C.
How much Signature Select Rice Pockets Oven Toasted Rice Cereal is 100 calories?
About 27 g of Signature Select Rice Pockets Oven Toasted Rice Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Signature Select Rice Pockets Oven Toasted Rice Cereal high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
Is Signature Select Rice Pockets Oven Toasted Rice Cereal a good source of calcium?
It is a good source: 341 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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