Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435129725459 · Data last verified:
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Common questions
How many calories are in Bacalao Ahumado?
Bacalao Ahumado by Ubago has 246 kcal per 100 g.
How much protein is in Bacalao Ahumado?
Bacalao Ahumado contains 16.4 g of protein per 100 g.
Is Bacalao Ahumado a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Bacalao Ahumado keto-friendly?
With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bacalao Ahumado high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Bacalao Ahumado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Bacalao Ahumado is 100 calories?
About 41 g of Bacalao Ahumado equals 100 kcal.
Is Bacalao Ahumado high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19.7 g fat (2.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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