Other · Nutrition facts

Avena En Hojuelas Original

90 kcal per 100 g, with 3 g protein, 16 g carbs and 2 g fat. Full micronutrients and serving info below.

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Avena En Hojuelas OriginalNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
13% of calories
16 g
Carbs
68% of calories
2 g
Fat
19% of calories
Macro split
Protein 13%Carbs 68%Fat 19%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702193701360 · Data last verified:

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7702193701360

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Common questions

How many calories are in Avena En Hojuelas Original?

Avena En Hojuelas Original by Quaker has 90 kcal per 100 g.

How much protein is in Avena En Hojuelas Original?

Avena En Hojuelas Original contains 3 g of protein per 100 g.

Is Avena En Hojuelas Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Avena En Hojuelas Original low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Avena En Hojuelas Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Avena En Hojuelas Original is 100 calories?

About 111 g of Avena En Hojuelas Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avena En Hojuelas Original high in sugar or fat?

Per 100 g it has 0 g sugar and 2 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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