Other · Nutrition facts

Zero Lacto

94 kcal per 100 g, with 3 g protein, 15 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 155g
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Zero LactoNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
13% of calories
15 g
Carbs
65% of calories
2.2 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Sugar9.8g
Saturated fat1.5g8% DV
Trans fat0.1g
Cholesterol6.2mg2% DV
Sodium46mg2% DV
Calcium95mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900001896 · Data last verified:

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7802900001896

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Common questions

How many calories are in Zero Lacto?

Zero Lacto by Soprole has 94 kcal per 100 g. One serving (155 g) is about 146 kcal.

How much protein is in Zero Lacto?

Zero Lacto contains 3 g of protein per 100 g — about 4.6 g per 155 g serving.

Is Zero Lacto low in sodium?

Yes — just 46 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Zero Lacto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Zero Lacto is 100 calories?

About 106 g of Zero Lacto equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zero Lacto high in sugar or fat?

Per 100 g it has 9.8 g sugar and 2.2 g fat (1.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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