Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900004729 · Data last verified:
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Common questions
How many calories are in Sémola Caramelo Zero Lacto?
Sémola Caramelo Zero Lacto by Soprole has 110 kcal per 100 g. One serving (140 g) is about 154 kcal.
How much protein is in Sémola Caramelo Zero Lacto?
Sémola Caramelo Zero Lacto contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.
Is Sémola Caramelo Zero Lacto low in sodium?
Yes — just 47.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sémola Caramelo Zero Lacto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Sémola Caramelo Zero Lacto is 100 calories?
About 91 g of Sémola Caramelo Zero Lacto equals 100 kcal.
Is Sémola Caramelo Zero Lacto high in sugar or fat?
Per 100 g it has 9.9 g sugar and 2.5 g fat (1.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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