Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749892605 · Data last verified:
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Common questions
How many calories are in All Purpose Flour?
All Purpose Flour has 367 kcal per 100 g.
How much protein is in All Purpose Flour?
All Purpose Flour contains 13.3 g of protein per 100 g.
Is All Purpose Flour a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is All Purpose Flour high in carbs?
Yes — carbohydrates provide 81% of its calories (73.3 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.
Is All Purpose Flour low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.3 g of carbs come from starch and fiber rather than sugar.
Is All Purpose Flour low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is All Purpose Flour a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does All Purpose Flour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.3 g), protein (13.3 g). Overall that places it in band A.
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