Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749997959 · Data last verified:
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Common questions
How many calories are in Instant Noodles Chow Mein?
Instant Noodles Chow Mein by Lucky Koi has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.
How much protein is in Instant Noodles Chow Mein?
Instant Noodles Chow Mein contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.
Is Instant Noodles Chow Mein a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Instant Noodles Chow Mein high in carbs?
Yes — carbohydrates provide 83% of its calories (75.3 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.
Why does Instant Noodles Chow Mein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from protein (11.8 g). Overall that places it in band A.
How much Instant Noodles Chow Mein is 100 calories?
About 28 g of Instant Noodles Chow Mein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Noodles Chow Mein high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Instant Noodles Chow Mein high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.8 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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