Poultry · Nutrition facts

Whole Chickens Kirkland

220 kcal per 100 g, with 19 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
Track it in the free Dietly app
Whole Chickens KirklandNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
36% of calories
0 g
Carbs
0% of calories
15 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Trans fat0.1g
Cholesterol75mg25% DV
Sodium70mg3% DV
Potassium200mg4% DV
Calcium10mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255505130862 · Data last verified:

Compare Whole Chickens Kirkland with another food

Barcode

scan it with any barcode app

0255505130862

Dietly — AI Calorie Counter

Log Whole Chickens Kirkland in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Whole Chickens Kirkland?

Whole Chickens Kirkland by Kirkland Signature has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

How much protein is in Whole Chickens Kirkland?

Whole Chickens Kirkland contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Whole Chickens Kirkland a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Whole Chickens Kirkland keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Whole Chickens Kirkland low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Whole Chickens Kirkland have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Whole Chickens Kirkland is 100 calories?

About 45 g of Whole Chickens Kirkland equals 100 kcal.

Is Whole Chickens Kirkland high in cholesterol?

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API