Poultry · Nutrition facts

Organic Whole Chicken

176 kcal per 100 g, with 19.4 g protein, 0 g carbs and 10.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Organic Whole ChickenNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
19.4 g
Protein
44% of calories
0 g
Carbs
0% of calories
10.9 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256134021606 · Data last verified:

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Barcode

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0256134021606

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Common questions

How many calories are in Organic Whole Chicken?

Organic Whole Chicken has 176 kcal per 100 g.

How much protein is in Organic Whole Chicken?

Organic Whole Chicken contains 19.4 g of protein per 100 g.

Is Organic Whole Chicken a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Organic Whole Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Whole Chicken low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Organic Whole Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.4 g). Overall that places it in band B.

How much Organic Whole Chicken is 100 calories?

About 57 g of Organic Whole Chicken equals 100 kcal.

Is Organic Whole Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (2.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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