Peri Peri Chicken Winds

Peri Peri Chicken Winds by Farm Boy has 192 kcal per 100 g. One serving (125 g) is about 240 kcal.

Peri Peri Chicken Winds contains 16.8 g of protein per 100 g — about 21 g per 125 g serving.

Yes — 16.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (520 mg); points in favor come from protein (16.8 g). Overall that places it in band C.

About 52 g of Peri Peri Chicken Winds equals 100 kcal.

It contains 104 mg of cholesterol per 100 g — 35% of the daily value, which is on the high side.