Fish & Seafood · Nutrition facts

Vegetable Medley With Chunk Light Tuna

96 kcal per 100 g, with 4.7 g protein, 7.1 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 3 ONZ (85 g)
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Vegetable Medley With Chunk Light TunaNutri-Score BCompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
4.7 g
Protein
21% of calories
7.1 g
Carbs
32% of calories
4.7 g
Fat
47% of calories
Macro split
Protein 21%Carbs 32%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4.7g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium329mg14% DV
Calcium24mg2% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111903800 · Data last verified:

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8410111903800

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Common questions

How many calories are in Vegetable Medley With Chunk Light Tuna?

Vegetable Medley With Chunk Light Tuna by Isabel has 96 kcal per 100 g. One serving (85 g) is about 82 kcal.

How much protein is in Vegetable Medley With Chunk Light Tuna?

Vegetable Medley With Chunk Light Tuna contains 4.7 g of protein per 100 g — about 4 g per 85 g serving.

Why does Vegetable Medley With Chunk Light Tuna have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Vegetable Medley With Chunk Light Tuna is 100 calories?

About 104 g of Vegetable Medley With Chunk Light Tuna equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Medley With Chunk Light Tuna high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.7 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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