Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411320892701 · Data last verified:
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Common questions
How many calories are in Marmitako De Bonito Del Norte?
Marmitako De Bonito Del Norte by Conservas Ortiz has 97 kcal per 100 g.
How much protein is in Marmitako De Bonito Del Norte?
Marmitako De Bonito Del Norte contains 5 g of protein per 100 g.
Is Marmitako De Bonito Del Norte low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Marmitako De Bonito Del Norte high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Marmitako De Bonito Del Norte have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Marmitako De Bonito Del Norte is 100 calories?
About 103 g of Marmitako De Bonito Del Norte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Marmitako De Bonito Del Norte high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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