Poultry · Nutrition facts

Tyson Chicken Nuggets

233 kcal per 100 g, with 12.2 g protein, 13.3 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (90 g)
Good protein
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Tyson Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
12.2 g
Protein
21% of calories
13.3 g
Carbs
23% of calories
14.4 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol44.4mg15% DV
Sodium500mg22% DV
Potassium211.1mg4% DV
Calcium0mg0% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5094000460266 · Data last verified:

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5094000460266

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Common questions

How many calories are in Tyson Chicken Nuggets?

Tyson Chicken Nuggets by Tyson has 233 kcal per 100 g. One serving (90 g) is about 210 kcal.

How much protein is in Tyson Chicken Nuggets?

Tyson Chicken Nuggets contains 12.2 g of protein per 100 g — about 11 g per 90 g serving.

Is Tyson Chicken Nuggets a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Tyson Chicken Nuggets low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Tyson Chicken Nuggets high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Tyson Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (500 mg); points in favor come from protein (12.2 g). Overall that places it in band C.

How much Tyson Chicken Nuggets is 100 calories?

About 43 g of Tyson Chicken Nuggets equals 100 kcal.

Is Tyson Chicken Nuggets high in sugar or fat?

Per 100 g it has 0 g sugar and 14.4 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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