Other · Nutrition facts

Tostadas De Lino Ligeras Bio

375 kcal per 100 g, with 9.5 g protein, 73 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tostadas De Lino Ligeras BioNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
73 g
Carbs
80% of calories
4 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium460mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412224040304 · Data last verified:

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Common questions

How many calories are in Tostadas De Lino Ligeras Bio?

Tostadas De Lino Ligeras Bio by Diat Radisson has 375 kcal per 100 g.

How much protein is in Tostadas De Lino Ligeras Bio?

Tostadas De Lino Ligeras Bio contains 9.5 g of protein per 100 g.

Is Tostadas De Lino Ligeras Bio high in carbs?

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 0.5 g is sugar). It also delivers 4.5 g of fiber.

Is Tostadas De Lino Ligeras Bio low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Tostadas De Lino Ligeras Bio high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Tostadas De Lino Ligeras Bio a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Tostadas De Lino Ligeras Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (460 mg); points in favor come from fiber (4.5 g), protein (9.5 g). Overall that places it in band B.

How much Tostadas De Lino Ligeras Bio is 100 calories?

About 27 g of Tostadas De Lino Ligeras Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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