Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412945669013 · Data last verified:
Compare this food with another foodLog Bastones Al Aceite De Oliva in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bastones Al Aceite De Oliva?
Bastones Al Aceite De Oliva by Espiga Blanca has 396 kcal per 100 g.
How much protein is in Bastones Al Aceite De Oliva?
Bastones Al Aceite De Oliva contains 12 g of protein per 100 g.
Is Bastones Al Aceite De Oliva a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Bastones Al Aceite De Oliva high in carbs?
Yes — carbohydrates provide 76% of its calories (74 g per 100 g, of which 2.5 g is sugar). It also delivers 3.5 g of fiber.
Is Bastones Al Aceite De Oliva high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Bastones Al Aceite De Oliva a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Bastones Al Aceite De Oliva have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (800 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.
How much Bastones Al Aceite De Oliva is 100 calories?
About 25 g of Bastones Al Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Picos Camperos IntegralesEspiga Blanca375 kcal · 10.7g proteinC
Arroz ChocoGourmet398 kcal · 7.8g proteinC
Choco FlakesGourmet390 kcal · 6.2g proteinC
Soffitos Trigoe.escriva397 kcal · 6.6g proteinA
Muesli Crujiente Zero Sin GlutenEsgir387 kcal · 5.6g proteinA
Mix Choco Con Cereales Integralesesgir383 kcal · 9.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API