Snacks · Nutrition facts

Tana-bana

by Bikaji

534 kcal per 100 g, with 11 g protein, 55 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Tana-banaNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
11 g
Protein
8% of calories
55 g
Carbs
41% of calories
30 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar15g
Saturated fat13g65% DV
Sodium880mg38% DV
Potassium355mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906005504395 · Data last verified:

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8906005504395

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Common questions

How many calories are in Tana-bana?

Tana-bana by Bikaji has 534 kcal per 100 g.

How much protein is in Tana-bana?

Tana-bana contains 11 g of protein per 100 g.

Is Tana-bana a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Tana-bana high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Tana-bana high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Tana-bana high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Tana-bana a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Tana-bana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (15 g), saturated fat (13 g), sodium (880 mg); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band D.

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