Snacks · Nutrition facts

Omeli Onion Crackers

555 kcal per 100 g, with 6.4 g protein, 49.3 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Omeli Onion CrackersNutri-Score ECompare
Amount

Showing values for 100 g

555 kcal
Calories
28% of a 2000 kcal day
6.4 g
Protein
5% of calories
49.3 g
Carbs
39% of calories
31.2 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar29.1g
Saturated fat11.6g58% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8936152691792 · Data last verified:

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8936152691792

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Common questions

How many calories are in Omeli Onion Crackers?

Omeli Onion Crackers has 555 kcal per 100 g.

How much protein is in Omeli Onion Crackers?

Omeli Onion Crackers contains 6.4 g of protein per 100 g.

Is Omeli Onion Crackers high in sugar?

Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Omeli Onion Crackers high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Why does Omeli Onion Crackers have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (555 kcal), sugar (29.1 g), saturated fat (11.6 g). Overall that places it in band E.

How much Omeli Onion Crackers is 100 calories?

About 18 g of Omeli Onion Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Omeli Onion Crackers high in calories?

Yes — 555 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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