Snacks · Nutrition facts

Amba Bhadang

553 kcal per 100 g, with 8 g protein, 56 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Amba BhadangNutri-Score DCompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
8 g
Protein
6% of calories
56 g
Carbs
41% of calories
33 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar6g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium380mg17% DV
Potassium189.9mg4% DV
Calcium30.1mg2% DV
Iron1.6mg9% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8908006461004 · Data last verified:

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8908006461004

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Common questions

How many calories are in Amba Bhadang?

Amba Bhadang by AB has 553 kcal per 100 g.

How much protein is in Amba Bhadang?

Amba Bhadang contains 8 g of protein per 100 g.

Is Amba Bhadang high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Amba Bhadang have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), saturated fat (7 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Amba Bhadang is 100 calories?

About 18 g of Amba Bhadang equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amba Bhadang high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Amba Bhadang a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Amba Bhadang high in sugar or fat?

Per 100 g it has 6 g sugar and 33 g fat (7 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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